Weighted vests are excellent sports specific training aids for explosive movements. Here are just some of the ways the Weight vests are being used all around the world:
Weighted vest bodyweight training / weighted calisthenics i.e. push-ups, dips, pull-ups, gymnastics rings training, burpees
Weighted vest running / sprints/Weighted plyometrics training
The Weighted Vest holds 0.5kg/1kg weight plates (as pictured below) up to 30kg.
The double strap system securely fastens the vest to your body not like other vests which becomes loose during your workout. With its efficient and super comfortable design our Weight Vest is the most superior Weight Vest on the market.
Weight Vest includes fully adjustable weight blocks. It is great for cardiovascular exercise with the option of adding additional weights.
0.5kg.1.0kg individual weight blocks available in 15kg and 30kg.
One size fits all
15kg or 30kg total
Front and back weight distribution
Made from heavy duty reinforced nylon
Adjustable velcro straps
Heavy duty, durable design