The Fitmus Abdominal Mat is a small and effective tool for a superior ab workout. The high density foam fits naturally in the arch of your back, giving you support and ability to work through a full range of motion. This means you can get better results from your ab exercises, compared to standard floor crunches and sit-ups, which limit your range of motion. It’s also more stable than core workouts on an exercise ball, which require more balance and can be difficult for some people to use safely. The size allows for easy travel so you can get in a great ab workout anywhere you go.
- Develops and strengthens core muscles
- Provides a full range of motion for optimal abdominal muscle workouts
- Specific arch design naturally curves to lower back, allowing for a more effective sit up
- High density foam gives perfect support