A curved treadmill, also known as a curved treadmill, raises the game stupendously. But what makes it different? Why do sports teams, rehabilitation facilities and high-tech fitness boutiques all covet the curve? Here’s what you need to know about these self-powered machines, so you can skip the one-dimensional slog-jog and reap the rewards of a new kind of running.
Curved treadmill is designed for natural human movement, a curved treadmill is a modern concave-shaped running machine that’s powered solely by your legs. No electricity required and no top speed, very similar to outdoor running. With its curved, slatted running surface, it allows you to propel the treadmill belt using the balls of your feet, pushing your body forward as you do.
What are the benefits of a curved treadmill?
- A curved treadmill burns calories faster
- A curved treadmill engages more muscle groups
- curved treadmill is less harmful on the joints
Curved treadmills are perfect for sprint training since you don’t need to wait for the treadmill motor to rotate the belt at a particular speed in order to sprint. As we’ve already discussed, it’s also a massively effective bit of kit for HIIT.
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